Self-Compassion

WiseHealth for Women Radio and Linda Kreter Presents:

Self-Compassion

Claire Kerslake is a wellness coach in Australia, and she eloquently shares how the time to be kind to yourself is — now. Women are often hard on themselves, and it’s important to look at the small things you can change to give you Joy. Using trial and error, discover what works and what doesn’t light your soul? How can you add Lightness to your days? Inspiration? Celebrate all your wins, large and small!   For more information: www.ClaireKerslake.com. Helping Women Thrive. 

Click here to download http://bit.ly/WHR_Kerslake, or click below to listen live. Also available on iTunes.  Air date, 04Apr2017.

Helping Women Thrive

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