Hot Mess to Mindful Mom

WiseHealth for Women Radio and Linda Kreter Presents:

Hot Mess to Mindful Mom

Ali Katz Guest and author, Ali Katz wasn’t always this “together”. She wrote her book “Hot Mess to Mindful Mom” when she decided being the central martyr in her life wasn’t working for herself or her family. Choosing to calm the chaos, she reclaimed herself, chose to be less reactive and more responsive — and lo and behold, her children, spouse and family life flourished. Don’t wait till you’re a ball of anxiety – make small changes today!

Click here to download the show http://bit.ly/WHR-HotMess, or click below to listen live. Also on iTunes, Stitcher, and other outlets.  Air date 06Jun2017.

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