Weight Loss & Weight Management

Guest Claudia Braun candidly discuss Weight Loss & Weight Management, and understands that women often put themselves low on the many lists of “to-do’s”. She takes a mind, body, soul approach to her practice and seeks to help women prioritize themselves and their health to reach their personal goals. Self-care, awareness, stress, sleep, and knowing why we eat add up to small steps that make a healthy difference.

Click here to download the show http://bit.ly/WHR-WgtLossMgmt, or click below to listen live. Also on iTunes, Google Play, Stitcher, and other outlets.  Air date 20Feb2018.