Expand Your Personal Energy

Guest Torrey Shannon is an author, blogger, and (like many of us), well-familiar with the signs of burnout and overwhelm. Gain the benefit of her own self-awareness about personal energy drains and learn how to redirect your positive energy and squelch the negative. Improve your creativity, sleep, personal boundaries, vitality, and happiness. For more information: www.TorreyShannon.com. Helping Women Thrive.

Click here to download http://bit.ly/WHR-PersonalEnergy, or click below to listen live. Also available on iTunes, Google Play, Stitcher, and other outlets.  Air date, 02Jan2018.