Healthy Body Image – Why it Matters!

Guest and lingerie expert Kimmay Caldwell joins Linda to discuss body image – that all important relationship between our bodies and ourselves. Kimmay describes life experiences as vivid examples of learning — and life may be muddy at times! Hear how to go beyond labels, sizes, numbers, and other descriptors that self-limit us, whether by society or ourselves. Update the conversation with yourself!

Click here to download the show http://bit.ly/WHR-HealthyBodyImage, or click below to listen live. Also on iTunes, Google Play, Stitcher, and other outlets.  Air date 20Mar2018.