Linda Kreter and WiseHealth for Women Radio presents:
Best Decision-Making Patterns – with Adele Spraggon –
Learn more about the root causes of stress, anxiety, and overwhelm, and how you are in increasingly robust control once you can identify and shift your brain patterns (your defaults). Our brains are so marvelous at elasticity and making new neural connections that serve us well; Adele shares many nuggets of wisdom on strengthening your empowerment.
For more information, go to www.AdeleSpraggon.com and on Twitter/Instagram @AdeleSpraggon, Facebook at @AdeleSpraggonRepatternist.
Click here to download the show https://bit.ly/WHR_RepatternistAdeleSpraggon. Also, on Spotify, iTunes, Google Play, Stitcher, and other outlets. Air date 28Nov2023.