Chris Reade – Beating Diabetes

Linda Kreter speaks with Author, Chris Reade about his personal story with beating diabetes and his recommendations on how to make this happen through small but meaningful changes.   

Chris debunks the myths of diabetes, breaks the stigma, helps you improve your numbers without extreme diets, and even helps you eat outside the home safely and comfortably with little fuss.  It’s all about accumulating good habits and don’t forget to move!  Chris speaks a lot about soluble fiber, and don’t miss taking it slowly so you don’t fall into my chickpea incident!  😊

Click here to listen now:  https://bit.ly/ChrisReade_BeatingDiabetes. Available wherever you find your podcasts, including Spotify,  iTunes, Google Play, Stitcher, and other outlets.  Air date, 30Sep2025.