Best Decision-Making Patterns – with Adele Spraggon

Linda Kreter and WiseHealth for Women Radio with guest Adele Spraggon, speak extensively about great decision-making and how our brain patterns hold the key to our goals and achievements. Adele is a Repatternist — brilliant at helping you see the conflicts in your life, whether it’s about money patterns, procrastination, avoidance. Any sound familiar?

Learn more about the root causes of stress, anxiety, and overwhelm, and how you are in increasingly robust control once you can identify and shift your brain patterns (your defaults). Our brains are so marvelous at elasticity and making new neural connections that serve us well; Adele shares many nuggets of wisdom on strengthening your empowerment.

For more information, go to www.AdeleSpraggon.com and on Twitter/Instagram @AdeleSpraggon, Facebook at @AdeleSpraggonRepatternist.

Click here to download the show https://bit.ly/WHR_RepatternistAdeleSpraggon. Also, on Spotify, iTunes, Google Play, Stitcher, and other outlets.  Air date 28Nov2023.