Psychological Triggers

Linda Kreter and WiseHealth for Women Radio presents:

Psychological Triggers

Lorraine Hamilton
Guest Lorraine Hamilton from Wellington, NZ talk about personal triggers, or things that make you remember or respond negatively. Through understanding your response, self-awareness, reducing the thought distortion, and increasing self-compassion, we can use positive anchors for an enlightened perspective. This is a large topic that demanded a second show, and if you’ve just joined us, look for “More on Triggers”, the continuing story!

Click here to download the show, or click below to listen live. Also on iTunes, Google Play, Stitcher, and other outlets.  Air date 27Dec 2018.

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